Tag Archives: cabbage

poetry, cabbages & cream

A big thank you to local poet Kathryn Boorman for coming into the belly kitchen today and sharing stories of living and travelling in Vietnam and Cambodia, and especially for reading her beautiful poetry.

The local poets’ group aint called Dangerously Poetic in jest – have a look at the powerful piece below – it starts with fried chicken, and ends with painful words and memories that (yet again) had Kathryn in tears when she read them.

 

Chuc Mung Nam Moi  – Happy New Year 2008

by Kathryn Boorman ©

 

Phung takes me to her family restaurant.
In the kitchen there’s a cage
crammed with scrawny chickens –
beside a bucket of feathery hot water.
For Tet, the main course is grilled chicken
squashed flat on the plate, wings in full flap
head back, beak open in a silent scream.

Across my mind, Kim Phuc runs screaming,
her arms like wings
Trang Bang in 1972
napalm has burnt off her clothes.

In Ho Chi Minh City
at the American war crimes museum,
her photo screamed from the wall.
A man with no hands offered me her book
there on the cover she ran to the camera
he took my two hundred thousand Dong
with his wrist stumps.

In 1972, we marched in protest
then in our lounge rooms, watched
stricken Vietnamese faces
in black and white-
lit up a joint-
while Kim Phuc’s skin
fell from her flesh.

Phung smiles, serves me chicken and rice.
I stare at the blind eyes above the mute beak
and bite into a wing.
It is too tough
it is
too tough.

© Kathryn Boorman 2009

[please do not use without Kathryn’s permission]

 

Kathryn will soon lead a tour group to meet the friends she has made in Vietnam and Cambodia.

For more information:

www.womens-holidays.com bushwisewomen@gmail.com

Kathryn will also be teaching creative writing classes through Dangerously Poetic kathrynboorman@gmail.com

www.dangerouslypoetic.com is the poetry group website, and the next event is the launch of Bev Sweeney’s poetry book, Pirouettes and Prayer. Friday 19th Sept 7pm St Martins hall, Stuart St, Mullumbimby You do not need to be a poetry writer to attend, just a poetry lover.

 

 

IN SEASON AUGUST

 

Lots of citrus and cabbage family members of all kinds at this time of year, and also maybe a time when we can indulge in a little cream, or the richness of macadamias.  After all,  in the depth of winter the temperature even drops below 15C!  (Just put that in to torture people who have to deal with seriously cold weather for months on end – but when you are used to the heat, even our mild winters can make us run to a hot filling dish).

 

This is an experiment and a compromise, trying to get the freshness of salad but not the full raw hit that can be a bit much in winter.  I love coleslaw, but seldom make it.  It is of course  great as a side dish, in sandwiches, keeps well, just as good the next day.  I’ve since made a version first cured and then dressed in a mustard/lemon vinaigrette, that one is best cured longer with less salt and sugar, as it doesn’t have the lovely richness of macadamias to balance the salt.

I had macadamias & lemons, so this is a

 

VEGAN MACADAMIA COLESLAW-ISH SALAD – A BELLY LAB RECIPE BY SISTER TESS

serves 4-6

shred half a white or savoy cabbage (probably red is fine too)
cure in a mix of sugar, salt and lemon juice (equal quantities, about 1 tbs each for half a cabbage, or a bit more),

leave for at least 30 minutes, massaging/mixing occasionally
squeeze, drain, keep a bit of liquid in case you want to add to salad

(opt) do the same  cure in a separate bowl with some thinly sliced onion

meantime make a food processor dressing of macadamias, olive or macadamia oil, mustard, lemon juice

roughly tear a few herbs, dill is great

mix, check for taste, maybe add lemon or curing liquid

 

 TEETOTAL MOULES A LA CREME – LEMONY CREAMY MUSSELS – A belly lab recipe by Sister Tess

 

This one was born from a hankering for moules a la creme, a French classic, simple mussels in a cream and herb sauce.  All the recipes call for white wine, which I just don’t drink much in winter.  And I had some lovely local creme fraiche, so I used that instead of cream.  Mussels are one of the healthiest, most sustainable types of seafood you can eat.

1 Kg mussels

2-3 tbs creme fraiche or to taste

untreated lemons – 1 or 2 depending on size – juice and zest

butter

1/2 roughly chopped onion or 2 shallots

roughly chopped herbs eg parsley or chervil

 

open mussels in own juice, remove and filter liquid.

In the same pot, soften onion in butter, add lemon juice

Add mussels, some cooking water if you want more liquid, lemon zest, mix just long enough to reheat

add herbs, creme fraiche and pepper

eat with lots of good bread

 

love and chocolate covered cabbages,

Sister T

 

tree cabbages and food forests

On air on Byron Bay community radio bayfm 99.9 on May 14, 2012

Today belly was all about bio-diversity, about getting down and dirty and protecting our food supplies, and sharing our knowledge. And enjoying the delicious fruits of our labours of course. Shortly Jude Fanton, director of Seedsavers, told us about food networks they recently visited in New Zealand, Europe and Malaysia. Portuguese cabbage forests and monkeys that help make our fruit more delicious, among other stories. Then Suveran Dewsnap, head gardener at Starseed, talked about his dream of edible food forests, eating weeds, and adapting to our environment. To finish the show, two more wonderful artists from the very tasty food themed exhibitions at the Ballina Community Gallery.

 

FRESH REPORT : persimmons finishing, strawberries starting, lots of mandarins, dragonfruit, passionfruit
mint & fresh young ginger -maybe time for healthy  cold busting juices.  Week 3 markets include Mullumbimby this Saturday, Uki and Nimbin on Sunday.

 

SEEDSAVERS ON TOUR


Jude Fanton  is director with husband Michel of Seedsavers, founded in Byron Bay in 1986 to protect non-hybrid,traditional seeds and plant varieties, and to set up and assist non-profit seed networks and exchanges, here and abroad. These days they travel a lot, learning and teaching ways to protect biodiversity with like minded people all over the world. Their latest journey was to New Zealand, and last summer they travelled in Portugal, Spain, France and Malaysia. There are more than 700 videos of their travels, and lots of seedsaving advice, on the Seedsavers YouTube channel here.

 

Listen to the Seedsavers travels in Europe and Malaysia

 

listen to Jude Fanton’s New Zealand travels

 

 

 

 

 

 

 

CALDO VERDE RECIPE

 

Jude spoke about caldo verde, the Portuguese national soup, or even national dish.  It means green soup, and is based on cabbage, preferably kale (or Portuguese tree cabbages).   Even if you can’t get hold of any tree cabbages, kale is pretty easy to get now (at least if you are lucky enough to live around here).  Just soften some chopped onion in olive oil, then add chopped garlic.  Then potatoes and stock or water.  If you like meat, traditionally some chorizo sausage goes in now, and some towards the end.  Cook until the potatoes are almost ready and falling apart, whizz the soup smooth if you prefer, then add lots of finely shredded kale and more chorizo.  The kale should still keep a bit of texture, not be really soft.  You can also add herbs like mint and parsley towards the end of cooking.

 

FOOD FORESTS

 

Suveran Dewsnap is head gardener at Starseed Gardens , a non profit organisation with all sorts of interesting projects, on among others, bio-char, aquaculture, hemp, and his passion for many years now, food forests.

 

Listen to Suveran on belly

 

Starseed Gardens will have workshops on planting a food forest , in Byron Bay in June.  This is what Suveran says about the importance of food forests.

“The beauty of food forests, in my view, is not just that they provide a variety of produce on an ongoing basis, when established, but, more importantly, as a permanent resource ( as opposed to annual cropping ). They are an ongoing propagation resource base that would be so vital in the event of a food supply crisis, with most tropical and subtropical perennial staples being easily reproduced by cuttings and tubers (sweet potato, cassava, Taro, Arrowroot and yam ) or abundant seed (as in the case of perennial legumes such as Lima beans ) Thus with some collaboration and a local knowledge base communities around the shire would be able to provide themselves with abundant food, relatively quickly. This, in my view, is the essence of food security. In the event of a natural disaster or disruption to the transport system there is probably no more than 2-3 days food on the supermarket shelves, and so, in an increasingly uncertain world, I now feel a sense of urgency to share the knowledge I have accumulated, and will be running a series of workshops around the country over the next 12 months, starting at Starseed gardens on the 1st-3rd of June. This workshop will cover various strategies for achieving a secure locally produced food supply including perennial food crops, the development of a food forest network across the shire, edible weeds, community collaboration, planting hardy plants for winter and preparing the ground for spring planting, followed by a comprehensive food forest planting workshop from August 31st to Sep 2nd which will include a range of seeds and cuttings to begin creating other food forests throughout the district.”

 

RECIPE – TARO WITH MISO AND TOFU, from Suvi

adapted from a recipe on www.justhungry.com

 

Suveran brought a bag of taro roots – some to plant, some to eat.  Lucky subscriber Bridget, who won them, is attempting to goat-proof a spot for the taro patch.  He suggests this recipe.  You can buy taro easily in local shops and markets.

 

5 or 6 smallish peeled taro roots

1/2 block firm tofu, crumbled

1 cup Japanese dashi stock or water

2 tbs white miso paste

1 tbs soy sauce

1/2  tbs raw sugar

 

Cut the taro into chunks.  Bring to a boil taro, dashi or water, tofu and sugar.  Cook on medium heat until almost all liquid is gone, then add the soy sauce and the miso (thinned to liquid consistency with a little water).  Simmer on low heat for a few minutes.  Serve hot or cold.

 

BELLY BULLETIN

 

Coming up this Thursday 17th & all weekend, the Noosa International Food Festival, chefs from all over Australia, Hong Kong and Turin, lots of good music.    On the June long weekend ABC Delicious magazine is organising a Byron Bay gourmet extravaganza, lots of visits to local producers and restaurants. ( See here) They both sound good if you have a fair bit of cash to spare.

On in Ballina right now and  free :

From Wednesday 2 May – 27 May 2012  (from the Gallery website)

“Table Manners: a spectacular installation of handmade ceramic dinnerware by ceramic artists Suvira McDonald, Malcolm Greenwood and Sue Fraser; textile artist Kirsten Ingemar; Ikebana artist Di Morison and food stylist Monique Guterres-Harrison (Seaweed Cuisine). Curated by Suvira McDonald.

Short and Sweet: exquisite pastel drawings depicting kitchenware and high tea treats by Katka Adams.

Produce-d: watercolours of farmers market produce by Karena Wynn-Moylan. Each Saturday for one year the artist visited her local farmers market (the Bangalow Farmers Market) and photographed her basket of produce. These were then translated as beautiful watercolour paintings and published in a recipe book, with recipes from market stall holders.

Food for Thought: still life paintings and mixed media by Barbara Zarletti and Peter Mortimore. Their contrasting styles offer exquisite views of quiet arrangements of food and kitchenware.”

 

Last week on belly we talked about food and painting with the presenter of the Bayfm arts show, Karena Wynn-Moylan. I hope you have a chance to check out last week’s post here with karena’s beautiful paintings and lots of seasonal recipes from her artistst’s cookbook.  Today I  played  interviews I recorded at the exhibition opening night with 2 other artists, Kirsten who works with fabric,and sound, and Peter who made great collages in honour of his mother’s old cookbooks.

 

Listen to Kirsten

 

Listen to Peter

 

MUSIC

 

Apart from the fado track, all the music today was thanks to the great community radio resource, airit,  maintained by Amrap, which supports Australian musicians, and community radio stations.   No money at all from the Federal government in this year’s budget, very disappointing, but they say they will keep the music coming. Senator Conroy is the one to contact if you want to support amrap.

 

Foreign Language by Flight Facilities, from Foreign Language Remixes

Fado Curvo by Mariza, from Nu Europe

Maybe When The Sun Comes Down,  XTREMIX By Cloud Control Richard In Your Mind

Forest Eyes  by Jinja Safari , from the Jinja Safari EP

Words and images by  Great Earthquake, from  Drawings

 


 

love and chocolate covered cabbages,  sister tess