COMING UP

belly continues with Sisters Rasela & Ilias

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on the farm

On air on bayfm 99.9 community radio Byron Bay on 12 November 2012

 

Today Sister Cath and Sister Di talked with two local farmers, Ian Mulligan and Pam Brook.

And they shared a couple of their favourite seasonal recipes.

 

WHATS IN SEASON AND DELISH TO COOK:

 

Nectarines, peaches, mangoes, solana tomatoes, asparagus, sweet corn, beans

 

VEGETARIAN SELECTION: ASPARAGUS & HALOUMI [...]

A Tongan Feast

 

For the first belly of 2012  Professor Mike Evans from Southern Cross University joined sister T to talk about his time doing research in Tonga, and the great Tongan New Year feasts.

 

Music and dancing are very important in Tonga – photo Mike Evans

 

Mike  shared a couple of favourite recipes from his time [...]

on air 27 December 2010 - wrapping up a delicious decade

The final belly of the year, and a favourite final guest, the very charming Belinda Jeffery. We almost thought Belinda would be flooded in today, as one of the wettest Christmases we can remember keeps the Northern NSW frog population very happy. But she made it and we had a lovely chat about the most delicious people and food developments of the year just ending. [...]