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belly continues with Sisters Rasela & Ilias

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on the farm

On air on bayfm 99.9 community radio Byron Bay on 12 November 2012

 

Today Sister Cath and Sister Di talked with two local farmers, Ian Mulligan and Pam Brook.

And they shared a couple of their favourite seasonal recipes.

 

WHATS IN SEASON AND DELISH TO COOK:

 

Nectarines, peaches, mangoes, solana tomatoes, asparagus, sweet corn, beans

 

VEGETARIAN SELECTION: ASPARAGUS & HALOUMI [...]

on air 8.11.10 - the food of the elves - or at least of the Finns

On the belly menu today,the man who invented the menu, the rudest chef in the world and the one with the cutest little boy smile, reindeer week in Helsinki, peach Melba and the Kylie Minogue mango.  To celebrate the return of sister Bernadette (of the Canonised Casserole this week) we finally took off to weird [...]

belly 8.3.10 - glitter's glorious grains and cooking with pisces

TOPICS : food labelling laws, tuna, website launch, quinoa, millet and buckwheat, autumn foods, cooking with the stars for pisces

GUESTS: Glitter Girl, bayfm presenter, poet and grain lover
Lilith, astrogourmet and hula dancer

PRESENTERS : Sister B and sister T

GUEST RECIPES:

MILLET AND MUSHROOM BAKE adapted by sister Glitter from: Food for the Seasons : Eat well [...]