{"id":3613,"date":"2013-09-30T11:23:31","date_gmt":"2013-09-30T01:23:31","guid":{"rendered":"http:\/\/www.belly.net.au\/?p=3613"},"modified":"2013-10-13T11:26:49","modified_gmt":"2013-10-13T01:26:49","slug":"eating-bugs-salad","status":"publish","type":"post","link":"http:\/\/www.belly.net.au\/?p=3613","title":{"rendered":"eating bugs &#038; salad"},"content":{"rendered":"<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\tEdible insects &#8211; <a href=\"http:\/\/news.nationalgeographic.com.au\/news\/2013\/13\/130514-edible-insects-entomophagy-science-food-bugs-beetles\/\" target=\"_blank\">http:\/\/news.nationalgeographic.com.au\/news\/2013\/13\/130514-edible-insects-entomophagy-science-food-bugs-beetles\/<\/a>\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t<span style=\"color:#008000;\"><strong>SALAD ALTERNATIVES &#8211; by Alison Drover<\/strong><\/span>\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t<span style=\"color:#FF0000;\"><strong>Asparagus (in season October\/November) with coddled eggs and chopped pecans or macadamias<\/strong><\/span>\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\tWhat you will need:\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t2 pots of boiling water one for eggs and one for asparagus. The eggs form the basis of your warm dressing so you need to be organized.\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&middot; &nbsp; &nbsp; &nbsp; 60ml vinegar &shy;\n<\/div>\n<div>\n\t&middot; &nbsp; &nbsp; &nbsp; 8 large organic or free range eggs\n<\/div>\n<div>\n\t&middot; &nbsp; &nbsp; &nbsp; 80ml extra virgin olive oil &shy; local is best\n<\/div>\n<div>\n\t&middot; &nbsp; &nbsp; &nbsp; 16 pieces of asparagus\n<\/div>\n<div>\n\t&middot; &nbsp; &nbsp; &nbsp; salt pepper\n<\/div>\n<div>\n\t&middot; &nbsp; &nbsp; &nbsp; lemon thyme\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\tPop eggs into the water for 4 minutes only. You want the eggs to be runny inside but white on the outside. Take a clean tea towel and scoop out the content of the egg into a bowl. This is going to be your dressing. Add the anchovy dressing and then drizzle in the oil and salt and pepper.\n<\/div>\n<div>\n\tCook your asparagus in the boiling water for about 5 minutes and then check it. It\n<\/div>\n<div>\n\tshould be firm but not crunchy otherwise too acidic. Remove asparagus from the\n<\/div>\n<div>\n\tboiling water and place separately to avoid further cooking.\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\tArrange your sparagus on a platter, drizzle with your egg dressing and then grate your lemon zest over it.\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&nbsp;www.forkinthefield.com Fork in the Field\n<\/div>\n<div>\n\tE: &nbsp; &nbsp;contact@alisondrover.com\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\tThe Alison Principle sustainability food consulting, projects and events\n<\/div>\n<div>\n\twww.thealisonprinciple.com\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\tFollow me @ http:\/\/twitter.com\/ alisonprinciple\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n<div>\n\t&nbsp;\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Edible insects &#8211; http:\/\/news.nationalgeographic.com.au\/news\/2013\/13\/130514-edible-insects-entomophagy-science-food-bugs-beetles\/ &nbsp; &nbsp; &nbsp; SALAD ALTERNATIVES &#8211; by Alison Drover &nbsp; Asparagus (in season October\/November) with coddled eggs and chopped pecans or macadamias &nbsp; &nbsp; &nbsp; What you will need: &nbsp; 2 pots of boiling water one for eggs and one for asparagus. The eggs form the basis of your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[133,253],"class_list":["post-3613","post","type-post","status-publish","format-standard","hentry","category-radio-show-posts","tag-asparagus","tag-eggs"],"_links":{"self":[{"href":"http:\/\/www.belly.net.au\/index.php?rest_route=\/wp\/v2\/posts\/3613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.belly.net.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.belly.net.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.belly.net.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.belly.net.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3613"}],"version-history":[{"count":4,"href":"http:\/\/www.belly.net.au\/index.php?rest_route=\/wp\/v2\/posts\/3613\/revisions"}],"predecessor-version":[{"id":3615,"href":"http:\/\/www.belly.net.au\/index.php?rest_route=\/wp\/v2\/posts\/3613\/revisions\/3615"}],"wp:attachment":[{"href":"http:\/\/www.belly.net.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.belly.net.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3613"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.belly.net.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}