Tag Archives: zucchini

Rambling vines & perfect pulses in the Seedsavers veggie patch

On air on Byron Bay’s community radio station, bayfm 99.9, on May 28, 2012

On a lovely sunny day in May I visited Jude and Michel Fanton, directors of the wonderful biodiversity foundation, Seedsavers.  We had green tea perched on the very second hand cement blocks which edge their garden beds.  The tea was a discovery during their recent travels, liasing with seed, permaculture, and other green groups around the world.  Summer is too hot to garden around here they say.  But right now is the perfect time.  Walking around the veggie patch with Jude until the mosquitoes drove us away, I started to feel much better about my “failures”, all those plants that will just not thrive in our humid, and occasionally very hot climate.  And about taking the easy way out in the garden.  The people who taught lots of us about collecting, drying and saving seeds now even often let the plants sort it out on their own, and somehow manage to have an exciting, varied and mostly vegetarian diet from their not particularly large patch, even though they go away from Byron Bay so often.  Jude calls it ‘using the soil as our seed bank’.  I also love the expression ‘bandicooting’, which means foraging around the patch getting bits and pieces at various stages of maturation.  The best idea of the day though was the solution to all those sad, mouldy zucchini plants that coastal gardeners normally need to bathe in asses milk and prayers to have any hope of picking a few sad little fruits.  Just give up on them altogether and grow pumpkins, which are basically weed hardy around here.  Pick the flowers, the shoots, and the half grown pumpkins, skin and all, to use as zucchini.  I had to ask Jude to repeat that one.  Yes half size pumpkins, so of course depending on the variety we are talking a whole lot of sizes, can be cooked as if they were zucchini.  I will certainly be going into the belly lab and investigating that one.

 

Jude had many more ideas on growing and using vegetables that grow easily in our area.   If you would like to follow us around the veggie patch, click on the audio links below.

 

Horseradish, gingers, leeks, shallots, mustard and more

 

Cambodian basil, chufa, sweet potato, thymes and more

 

Pumpkins, chokos and more

 

When the dark and the mosquitoes drove us away from the veggie patch, we went inside and Jude talked about two of her favourite perennials, pigeon peas and lima beans, which are some of the staples in her diet.  They also make very attractive barriers around the vegetable garden.  Lima beans are a vine, and pigeon peas a very attractive small tree.  Jude grew her lima beans on an old metal bunk bed frame.  Possibly and idea if you can’t get your large unwanted items to the tip?  Of course make sure they aren’t made of something that will leach nasties into your soil.

 

Click on the audio links below to hear Jude Fanton talk about two of her favourite pulses.

 

Lima beans

 

My friend the pigeon pea

 

MUSIC – EUROVISION YEEI

 

If you like stuff that’s so bad it’s good you’ve got to love Eurovision – and some of it is actually just good.  Not much admittedly.  The second place getters this year had to feature on belly – they danced and sang and baked biscuits!  And they were totally gorgeous Russian grannies.

 

 

 

In fifth place, a song that was just wild and beautiful, sung by a woman who had stepped straight out of a dark fairytale – and a pretty fab way to wear dreads.  Go Albania.

 


 

 

I also love the costumes and wild cockroach dancing by the Moldovan entry.   Check it out,  may have to play it soon, but it’s all about the look really.

 

Also on belly this week:

Walk the earth, Bianca Meyer

And Dirtgirl, a belly fave, Good Morning and Dig It

 

Love and chocolate pigeon peas, sister Tess

 

belly 15.3.10 – kefir and fresh cheeses

TOPICS : The mighty KEFIR, the making of, health benefits, micro flora, dairy intolerances.

GUESTS : Debra Allard of Tweed Valley Farmhouse Cheeses, farmers wife, kefir/cheese lover/maker and effervescent being.

Sue’s husband Rob is a fourth generation dairy farmer, his cows graze the lush
pastures of Burringbar. As soon as the morning milking is completed Debra and Sue
pasteurise the milk and spend the day making creamy yoghurts, cottage cheese,
quark, various fetas, haloumi, labna, brie and camembert. They also make kefir
a live yeast, live bacteria health drink.

PRESENTER
: sister Rasela

RECIPES :

COOL KEFIR DRESSING – from sister Rasela

2 cups fresh Kefir
1 heaped Tbsp fresh parsley, chopped
1 heaped Tbsp fresh chives
1 heaped Tbsp lemon zest, finely chopped
1 heaped Tbsp fresh garlic, finely chopped
1 tsp sea salt
1/4 tsp Herbamare
1/2 tsp Xanthan gum

1. Combine all ingredients (except Xanthan Gum) and blend thoroughly.
2. Slowly add xanthan gum and continue to blend until mixture thickens.
3. Full flavour will develop after 6 to 8 hours.

GUEST RECIPES : from Debra

RICOTTA PIKELETS

2 eggs
4 tablespoons sugar
2 cups SR Flour
1 & ½ cups milk
½ teaspoon Bicarb Soda
250g TVWFC Ricotta

Beat egg & sugar. Add flour alternately with the milk in which the Bicarb Soda has been dissolved. Beat the ricotta into mix and leave for 30 mins. Gently fry in a slightly buttered pan, in small batches.

Top with Tweed Valley Whey Farmhouse Bondon (Cream Cheese) and honey.   YUM!


ZUCCHINI & HALOUMI FRITTERS WITH YOGHURT SAUCE

500g grated Zucchini (about 4 large ones)
½ teaspoon ground Sea salt
1 onion, finely chopped
125g TVWFC  Haloumi, grated
1 cup roughly chopped baby spinach
2 eggs. beaten
60g (1/4 cup) plain flour
½ cup olive oil or Rice Bran Oil for frying

Put the grated zucchini in a colander, sprinkle with ground
sea salt, toss lightly and set aside for 30 minutes. Squeeze out the excess liquid
from the zucchini and pat dry with paper towels.

Put the zucchini, finely chopped onion, grated Haloumi, baby
spinach & beaten eggs in a bowl and stir until combined. Stir in the flour
and add pepper if desired.

Heat the oil in a non stick fry pan until hot and drop batter
into fry pan flattening gently with the back of the spatula. Cook until well
browned on both sides. Drain on paper towel and serve with yoghurt sauce and
lime wedges.

Yoghurt Sauce

Place 1 finely minced garlic clove, 1 tablespoon extra virgin olive oil, 125g TVWFC  plain yoghurt, 2 tablespoons lemon juice, salt & pepper in a bowl and stir.

CONTACTS :

Tweed Valley Whey Farmhouse Cheeses (available at Byron farmers market)

p 0266771111
m 0404 812 011
e tweedcheese@bigpond.com

Also see the story at :
http://www.tweedecho.com.au/index.php?option=com_content&task=view&id=794&Itemid=538